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What Our Members Say...
"Immense Improvement"
"I have been with Phase fitness for 7 weeks and have noticed an immense improvement in my strength, flexibility and overall well being. George is an excellent coach his knowledge and understanding of his profession is outstanding. He has adapted exercises for me to be able to progress at a steady rate whilst also pushing me to achieve more." - Beverley B
"Seeing Progress After 2 Weeks"
"My experience with Phase fit has been fantastic! In just two weeks, they have completely transformed my approach to strength training. My trainer George listened to my goals and have created a plan that's not only challenging but also perfectly tailored to my needs.
I'm already seeing progress and feeling stronger. I love how they focus on proper form and technique, which has made me feel much more confident and safe during my workouts. The sessions are always engaging and I leave the gym feeling accomplished and motivated for the next one. I'm excited to see where we can go from here. Highly recommend!" - Geetha V
"I've Always Struggled With Consistency"
"George is a fantastic trainer! He really gets to know his clients and celebrates the wins along the way! Theres a great group of people who get together and train @ Phase fitness!
Ive always struggled with consistency but with George's support, check ins and feedback ive managed to stay on track, record my macros and lose weight steadily for the last 100 days!
The sessions are always fun and varied and I willingly wake up at 5am to fit my training in before work nowadays - something i would never have even dreamt of doing before!" - Jodie B
"Joining Phase Has Been The Best Decision"
"Joining phase has been the best decisions ive made on my journey both physically and mentally. Lost over 4 stones and fitter than I have ever been. What sets the gym apart is not just the quality of the classes which are excellent - it’s the sense of community that makes it special.
From the minute you walk in your greeted with warmth and genuine smiles, an atmosphere that’s inviting. George is amazing his knowledge and support is endless and he takes the time to get to know you. He is as personally invested in your goals as you are.
Classes are great and George will always make adaptions when need no matter your age, level of fitness or injury. Everyone makes the time to get to know you and always offering encouragement it is a true social hub, there is always something going on - challenges, social events, fundraisers or coffee catch ups - making it so much more than just a gym. It’s a safe space where people come together, support one another, and grow stronger both physically and socially. This is true testament to George’s commitment and passion.
If your looking for a gym that’s cares as much about people as much as it does fitness, look no further phase is a hidden gem and I cannot recommend it highly enough." - Rachel S
"Phase Fitness Has Been Exactly What I Needed"
"Phase Fitness is brilliant and I would highly recommend it to anyone. The classes are excellent; they are challenging but also really fun, and George’s knowledge means that there are lots of adaptations of exercises for injury/pain etc.
The timings of the classes work really well for me - the 6am one means I can fit in exercise easily even though life is very busy! Everyone has been really friendly and I don’t think I have experienced such a welcoming environment at any other gym/fitness class. The added benefit of easy parking is also a massive win!
Overall, Phase Fitness has been exactly what I needed after having 2 children and wanting to get back to being fit and strong. Highly recommend!" - Emma P
"It Has Honestly Changed My Life"
"Phase fitness is absolutely amazing. I have attended for the past 18 months and it has honestly changed my life. I have never been so fitter I have lost 15kg. I am so much stronger and confident in myself. I find George so motivational and the small groups are really supportive and I have made good friends in the group. I can not recommend Phase fitness any higher. Thank you so much George." - Gwen L